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What is a Doula?

 A Doula is a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.

Birth and postpartum doulas help support families through the

the life-changing experience of having a baby!

Whether it’s a family’s first baby or their tenth, a doula can help make the birth and postpartum experience better without interventions. 

My Services

As a birth doula, I provide emotional and physical support to a woman during her labor and delivery. I can also facilitate communication with the staff to ensure that you have the information you need to make informed decisions regarding your baby’s birth. 

I  provide reassurance and perspective to you and your partner, make suggestions for labor progress, and help with relaxation, massage, positioning, and other techniques for your comfort.

As a Homeopath & and Doula, I help you with Herbs, Homeopathy, Essential oils, and Holistic Nutrition during your pregnancy.  I am independent and self-employed, and as such, I am working for YOU, not your caregiver or place of birth.

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I will meet with you and your partner to go over my contract and meet up at least once (preferably twice) before labor to become acquainted with you; explore and discuss your priorities, make a birth plan and any fears or concerns; present evidence-based information on the risks and benefits of common interventions and procedures used during childbirth; discuss your birth plans; and plan how we might best work together. 

I will also inform you of times when I am unavailable for labor support. 

I will teach you in one of our meetings pre-labor breathing, relaxing exercises, meditation and body exercise. 

During Labor, I will make sure I support you physically, mentally, and emotionally.

"Scientific trials examining doula care demonstrate remarkably improved physical and psychological outcomes for both mother and baby. Doulas have a positive impact on the well-being of the entire family."

Contact me so we can set up an appointment and more information on my services

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